View Workout (Jon Daniels)
Wakeland Hills 8.4 miler
June 19, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees @ 6:45 AM - slight north breeze
Comments:
Good run. Slight north breeze made it more bearable. Gotta keep pushing on!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:31:26 | 10:53 / Mile | Long |