View Workout (Patrick Meyers)
(Untitled)
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
felt okay. it got quite a bit hotter outside as the run went on. right now when i hit anything resembling a hill i'm just dying. stretch/core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:09:00 | 7:15 / Mile | Mizuno Inspire |