View Workout (Robert Ontko)
A "hare"y ride
June 19, 2010 (Morning)
Exercise Type: Bike
Weather: Partly cloudy and warm
Comments:
George Bush Park: range lot to Briar Forest and back through the lot to Fry and back out to Wetheimer and back
With Dad behind me, weather was warmer than last week, but there was less wind and more cloud cover, trails slightly crowded, had to wait to pass other cyclists on several occasions, saw an ambulance pull into the lot as I was headed out to Fry, saw at least four rabbits in a row along the trail coming back from Fry, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.7 Miles | 1:35:05 | 4:00 / Mile |