View Workout (Derek Poirier)
easy 4
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
Feeling almost normal, just need some sleep to gain back what I lost during the NBA Finals
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.47 Miles | 34:59 | 7:49 / Mile | 145 | Easy |