View Workout (Adam Snow)
Long Run
June 19, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, little wind
Comments:
possible sighting of Jonah on the tracks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.2 Kilometers | 1:37:14 | 5:03 / Kilometer | Long |