View Workout (Nicholas Regan)
Return to Log
Rock Creek
June 15, 2010 (Morning)
Exercise Type: Run
Weather: alright
Comments:
After exams, felt decent. Out and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles |
37:19 |
7:10 / Mile |
Easy
|
Defayance 3
|