View Workout (Ben Blessing)
Mayor's Marathon
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
1st BQ. Great run. VERY pretty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.8 Miles | 3:12:55 | |||
| 0.38 Miles | 3:20 | 8:46 / Mile | Warmup | Grey Pearls |
| 26.42 Miles | 3:09:35 | 7:10 / Mile | Race | Grey Pearls |