View Workout (Stephen Rossettie)
late night run
June 19, 2010 (Morning)
Exercise Type: Run
Weather: cool and calm
Comments:
went on a run with tricia and ttea. thjen went late night swimming. tomorrow is tanglewood 5 mile race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:23 | 7:53 / Mile | white/blue brooks |