View Workout (Pony-Tail Power)
Back in Action!
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
No pain today. I have done nothing since I got hurt, today was good. Taking tomorrow off and icing just to make sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Saucony Pro Grid |