View Workout (Brice Roncace)
Easy 2
August 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
An easy two miles with the coaches down the vineyard canal and back. Conversational.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |