View Workout (Kendra Zaffuto)
Run with my Dad
June 20, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
well actually, he rode his bike while I ran
45 min medium run
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training |