View Workout (Martin Dally)
Long
June 20, 2010 (Morning)
Exercise Type: Run
Weather: Blistering
Comments:
Nice and long, and slow...once again no one to come hiking with me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 48:39 | 8:23 / Mile | defyanc3 |