June 20, 2010 (Morning)
Exercise Type: Elliptical
Comments:
I got a really nasty sunburn at the beach this weekend which really really hurt if i went back into the sun at all. bummer. soo elliptical, went at a higher level to make up for the day of cross training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 5 |