View Workout (Patrick Meyers)
(Untitled)
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
ran the horsetrail but added on some. let the other guys go, they ran about the same time but probably close to a half mile longer. oh well, felt okay running close to 6:30's the last mile and a half to two miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Mizuno Inspire |