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Easy Run
June 19, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.7 Miles
|
28:30
|
0.8 Miles |
8:00 |
9:59 / Mile |
Warmup
|
Asics Nimbus 11 #1
|
1.9 Miles |
20:30 |
10:47 / Mile |
|
Asics Nimbus 11 #1
|