View Workout (Lauren Metzger)
First Day of Work!
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
woke up at 6:15 and we were on the road running by 6:30am
really nice run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:07 | 8:00 / Mile | New 14 |