View Workout (Basil Polsonetti)
(Untitled)
June 20, 2010 (Morning)
Exercise Type: Run
Comments:
7 miles at bluff point with corey while drabideau ran less. We ran to haley farm, ran the Fitch course, and then ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Long | Asics Gel 2150 #2 |