June 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 85
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.0 Miles | 44:18 | |||||
3.0 Miles | 27:20 | 9:06 / Mile | 156 | 167 | Easy | New Balance 760 |
2.0 Miles | 16:58 | 8:28 / Mile | 166 | 172 | Steady State | New Balance 760 |