View Workout (Matt Davis)
(Untitled)
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
ran this pretty fast, up and over some good hills. i saw a friend, though, whoi stopped to talk with for ten mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |