View Workout (Evan Land)
Mudd run
June 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran to Mudd's with Brandon. then went swimming there. then went to roscoes tacos. then went to mrs. curls ice cream. then went to find coach walters house. we found it, but didn't know it. then went to coach dodsons. then to the ultimate game and saw dodson. then to rakers house. then to harrells. then visited coach moore at the football field. then went back to mudds. then to brandons. then to steak n shake. then home. the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:00 | 6:57 / Mile | Easy |