View Workout (Jeff "Danger" Atkinson)
Pathetic
June 21, 2010 (Night)
Exercise Type: Run
Weather: 75
Comments:
3 miles with Scott. It was awful. I felt fine, but he was doing just terrible. So these miles don't really count for much, but whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:33 | 10:31 / Mile | Mizuno Wave Elixir 5 |