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first longish bike ride with my new bike

June 21, 2010 (Morning)

Exercise Type: Bike

Comments:
went to sorges, got something to eat, went back home. felt pretty good on my new red diamonback bike. then we put blacktop stuff on our driveway for the next few hours until 2 oclock, then went down to the pond and swam, then went on a run at night. took about an hour

Distance Duration Pace Interval Type Shoes
9.9 Miles 55:00 5:33 / Mile Cruise