View Workout (Suzanne Anderson)
AM Legion
June 22, 2010 (Morning)
Exercise Type: Run
Weather: Upper 80's Humid
Comments:
Took Jesse to Legion this morning to run two miles. He was struggling. Didn't want to get up at 9:00 a.m.(whiner). I ran a couple after finishing up with him. It was pretty hot at 10:00 a.m. Not much hip pain today, stretched pretty good before starting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:18 | 9:04 / Mile | Easy | Mizuno Wave Rider 13 |