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Montour Trail

June 20, 2010 (Morning)

Exercise Type: Run

Comments:
Really hot day. Went wayyyy too fast. 31:34. Started around 6:30 pace...was down to 6:05 by the end of it. Tried slowing down, just kind of didn't work. This is why I typically try to run with other people. A day like this every once in a while is fine...it just can't be a recurring theme.