View Workout (Kendra Zaffuto)
Run Two
June 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Muggy
Comments:
30 min medium
stretch
WTs (because I can't do them tomorrow...also I am not exactly sure if I did everything / did everything right)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.73 Miles | 30:00 | 8:02 / Mile | Training |