
June 22, 2010 (Night)
Exercise Type: Run
Weather: Warm and muggy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Bellaire and back to Ensenada, back out to Bellaire and back to El Captain, Jenna's House, Lindita, Ensenada, Montesa, La Brea, Home
Got started about an hour later than usual because of weather and traffic, caught up with Justine just before I left, thought that this run would be decent, but I quickly ran into digestive issues, turned around earlier than planned but still had to walk to cover, went back to Bellaire and thought I was in the clear, made another pit stop at the Burkes and talked to them for a bit and then jogged home, hope tomorrow goes much better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 29:50 | 6:56 / Mile | Training | Asics 3010-2 |