June 22, 2010 (Night)
Exercise Type: Run
Weather: holy fucking hell
Comments:
left the house at quarter to 11. at night. the heat index was over 90 degrees and humidity over 85%. felt like shit. very cranky and tired. hard to breathe. legs tired. getting irritated with Ben with everything he did. just wanted it to be over.
picked up my car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:00 | 8:34 / Mile | Kayano 16 |