View Workout (craig spriegel)
(Untitled)
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 and sunny
Comments:
legs never felt so stiff. shortened the run to go home and stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 22:38 | 8:44 / Mile |