View Workout (Demetri Goutos)
40 min morning run
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
not so bad, pez house to skidmore, loop round east side
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Easy | Saucony guide |