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Distance Run

September 2, 2008 (Morning)

Exercise Type: Run

Weather: 85 Sunny

Comments:
Veale to Ugly Statue and back (alone), Veale up North Park to Courtland to Edgerton to Meadowbrook to South Taylor to Superior to East Overlook to Euclid Heights back to Veale -

I felt pretty bad today. My legs felt dead and the heat bothered me. I took a semi-resting heart rate of 78(probably more like 65 if I were resting), but too high. I scrapped biking in the afternoon and just lifted legs.

Distance Duration Pace Interval Type Shoes
11.0 Miles   New Balance 451