View Workout (Pony-Tail Power)
Holy Wild Wonderous Wind Batman!
June 23, 2010 (Morning)
Exercise Type: Bike
Comments:
17.0 mph on the way out
21.0 mph on the way back... seriously!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.67 Miles | 40:00 | 3:09 / Mile | Cruise |