View Workout (Ethan Teare)
Hills
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
Hills this morning. Felt like a good workout. I alternating sides again, they were on 87 and I did 10 of them. Then, after work i lifted and did abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.34 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics- Gel Nimbus 11 (Lightning/Black) | ||
| 8600.0 Meters | Hills | Asics- Gel Nimbus 11 (Lightning/Black) | ||
| 2.0 Miles | Cooldown | Asics Gel Pulse |