June 23, 2010 (Night)
Exercise Type: Run
Comments:
I ran. No special route. longest run so far. kinda sore from strength stuff yesterday so long stretch after and only did crunches, planks, and leg strengthening today. I love night runs!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:21 | Nike Zoom Vomero 5 |