June 23, 2010 (Night)
Exercise Type: Run
Comments:
ran easy with sarah at craig park in the evening. the weather was a lot cooler and i didn't stop once! better than my previous days where i stopped every 15min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |