View Workout (Nicholas Regan)
Hard workout at Tilden track
September 2, 2008 (Morning)
Exercise Type: Run
Weather: hottest in a while
Comments:
Kinda tough workout at Tilden track, due mostly to the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | brooks adrenaline gts 8 |