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park and diamond head

June 23, 2010 (Morning)

Exercise Type: Run

Comments:
not too bored with this run yet for the week. sun was down but still light enough out so that i wasn't afraid of hobo's. it was still nice. i'm starting to feel my shins a bit. i've been trying to run on grass but there is just so much pavement. i'm going to start icing more.

Distance Duration Pace Interval Type Shoes
5.0 Miles   adrenaline10