View Workout (Joe Uhan)

Return to Log

SEHS Track

June 22, 2010 (Night)

Exercise Type: Run

Weather: 70, nice

Comments:
Ran a few after work, over to SEHS track for some 200s and back. Felt a bit better than this morning, and better than a week ago. Did 32, 31, 32, 31 in lane one, while a jr high track club was doing stuff near the finish line in lanes 2-8.

As I was huffing and clunking through my last over-labored >30sec 200m, Andrew Wheating showed up and gave an address to the club. He might wanna take some lessons from Matt Foley, Motivational Speaker, because he was having trouble firing up the kids.

Love this time of year -- we endure shit for 8 months for nights like this.