June 23, 2010 (Morning)
Exercise Type: Other
Comments:
Really good, lots of running and sprinting, game of pick-up basketball. It was one on one so there really was no standing about. I also lost by a heap after a strong start, so not feeling to good about my loss of skillz. Went swimming for a bit in a river. So all together active for a good chunk of time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |