View Workout (Stephan Kulov)
Still too long.
June 22, 2010 (Night)
Exercise Type: Run
Weather: 85°F
Comments:
T-BONE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 18:13 | |||
| 1.18 Miles | 9:14 | 7:49 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.18 Miles | 8:59 | 7:36 / Mile | Steady State | Asics Gel-Stratus 2.1 |