View Workout (Ben Blessing)
(Untitled)
June 23, 2010 (Night)
Exercise Type: Run
Comments:
amazing run and nice walk with jordan and his girlfriend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 1:08:15 | |||
| 5.5 Miles | 41:15 | 7:30 / Mile | Steady State | Grey Pearls |
| 1.3 Miles | 27:00 | 20:46 / Mile | Cooldown | Grey Pearls |