View Workout (Jeff "Danger" Atkinson)
Can't get enough of that Petro
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Went to run with Petro at Highbanks. Did the same loop as last week (6 miles). Felt good. We took down some high schoolers early on and Petro learned about the fountain of encouragement that high school runners are.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:45 | 7:27 / Mile | Mizuno Wave Elixir 5 |