View Workout (Ryanne Fortney)
Turkey Run Loop
September 1, 2008 (Morning)
Exercise Type: Run
Weather: Nice!
Comments:
2 mile warm up
4x1mile workout
6.56
6.33
6.13
5.58
On the last one Elizabeth and I went out in 3.10 but came back in 2.48
We walked back to the school. I believe that was a first!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |