View Workout (Robert Ontko)
See Yesterday
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back
Looked like it might rain but never did, decent run, evenly paced, same situation in the last half mile as yesterday, hope that this does not become a trend, stretch, 32 Eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:50 | 6:58 / Mile | Training | Asics 3010-2 |