View Workout (Courtney Luensman)
(Untitled)
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: cooler than its been
Comments:
felt kinda like shit. running in the heat was probably a poor choice... had trouble breathing.
went on the trail by the Y. really nice trail though, i would have enjoyed it more if i wasn't having such a hard time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 40:00 | 8:09 / Mile | Kayano 16 |