View Workout (Patrick Meyers)
(Untitled)
June 25, 2010 (Morning)
Exercise Type: Run
Comments:
tried to do pickups. did the first one way too fast, and just felt terrible after that. no real excuse, just ran too fast and felt terrible afterward, not too hard to figure out why. last night's run was pretty terrible in the heat and humidity. 4 or so with sean this afternoon when i get to CT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Mizuno Inspire |