
June 25, 2010 (Morning)
Exercise Type: Run
Comments:
Quick run before work. Leaving for project earth as soon as I leave work, so wanted to get the run in.
A little sluggish. Left leg was a little wacky
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 27:00 | 6:44 / Mile | Mizuno Wave Elixir (4) |