View Workout (Nicholas Regan)
Nice New Trails
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
With Chris, Ishan, and the Perlis brothers. Felt pretty tired but okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:53 | 7:16 / Mile | Easy | Defayance 3 |