June 25, 2010 (Morning)
Exercise Type: Run
Weather: 75, sunny
Comments:
Longgg run with Esther in the Metros, approx distance, probably a conservative estimate. Felt pretty good! Didn't feel tired until the last couple miles, but we were moving at a decent pace downhill by that time. Good run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:50:07 | 7:20 / Mile | Long | Asics GT 2140 - Green |