
June 25, 2010 (Morning)
Exercise Type: Swim
Comments:
another good swim i would say. while in the pool, I experienced the first time my knee hasnt clicked since this started in march. after pt it got sore again. hip is still pretty sore from ultrasound and massage. I am going to start wearing the tracking brace more to hopefully realign the knee while the bursitis is being dealt with.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |