View Workout (Kendra Zaffuto)
looooooooooooooooong run
June 25, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
well, a long run for us "middle distance" people :)
60 min medium run
stretch
I thought I was going a little bit faster than I ended up going, though :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:00:00 | 8:19 / Mile | Training |